Productivity with ADHD – Prompt Pack
Productivity · Efficiency · Focus
Use AI to work with your brain, not against it.
About the Product
Managing ADHD can feel overwhelming—but what if you had an AI-powered assistant guiding you every step of the way? This prompt pack has been specially created to help you overcome common ADHD challenges using simple, actionable prompts designed to support focus, routine, and organisation.
Whether you’re trying to stick to your schedule, build habits that actually last, or create a workspace that doesn’t distract you, these intelligent prompts help you craft personalised systems that work for you.
What’s Inside:
🧠 Executive Function Support – Prompts that help you break down complex tasks into manageable steps, making it easier to start and finish what matters.
🗓️ Time-Blocking & Prioritisation – Build your own time management system using prompts to schedule tasks, set reminders, and rank priorities clearly.
📈 Habit Building – AI prompts to create and reinforce positive habits with practical cues, rewards, and routine tracking.
📂 Organisation & Systems – Suggestions for decluttering your digital and physical spaces to improve focus and reduce friction.
💆 Energy & Well-being Prompts – Thoughtful prompts to support self-care, reduce overwhelm, and manage your energy more effectively throughout the day.
Why It Works:
Customisable AI prompts that adapt to your lifestyle
Focused on building real, lasting change—not just short bursts of motivation
Great for ADHDers seeking structure without the pressure
Helps you stay consistent, clear-headed, and in control
Details
File Type: ZIP
File Size: 3 MB
Format: Instant Digital Download
Whether you’re looking to boost productivity, form sustainable routines, or simply feel more in control of your day, this prompt pack is your shortcut to clarity, calm, and focus—with a little help from AI.
Download the “Productivity with ADHD – Prompt Pack” now and start building systems that support how you work best.